by Mosaic WSG, Ltd. | Jun 1, 2021 | Health
Worldwide, 50 million people live with Alzheimer’s and other dementias, and it has become the sixth leading cause of death. Did you know, one in three seniors dies of Alzheimer’s or another dementia, and it kills more than breast cancer and prostate cancer...
by Mosaic WSG, Ltd. | Apr 22, 2021 | Health
The idea for a national day to focus on the environment came to U.S. Senator Gaylord Nelson after witnessing the ravages of the 1969 massive oil spill in Santa Barbara, California. In 1969, the concept of Earth Day was established at a United Nations Educational,...
by Mosaic WSG, Ltd. | Apr 21, 2021 | Health
Working from home is hardly a new phenomenon, but the COVID-19 pandemic has made it an unplanned requirement for many. In addition to having the right equipment, the physical setup — the ergonomics of the workspace — is critical, especially for avoiding injuries that...
by Mosaic WSG, Ltd. | Mar 31, 2021 | Health
These days it’s easy to get overwhelmed. Learning how to manage your stress takes practice. However, you can and need to do it. Here are a few ways to lower your stress levels: Deep Breathing Stop and take a few deep breaths quickly to relieve pressure. Sit or lie in...
by Mosaic WSG, Ltd. | Mar 29, 2021 | Financial, Health
If you have a Health Savings Account (HSA) option, the benefits are worth the investment. The tax benefits of an HSA magnify the advantage of investing in, say, stock funds or diversified mutual funds. First, your contribution is tax-deductible. Second, once inside...
by Mosaic WSG, Ltd. | Mar 24, 2021 | Health
Don’t brush your teeth right away: It’s better not to brush your teeth immediately after meals and drinks, especially if they contained high amounts of acid. The abrasive action from brushing can cause the acid to attack the tooth enamel, so wait at least an hour....