June Is Alzheimer’s And Brain Awareness Month

June Is Alzheimer’s And Brain Awareness Month

Worldwide, 50 million people live with Alzheimer’s and other dementias, and it has become the sixth leading cause of death. Did you know, one in three seniors dies of Alzheimer’s or another dementia, and it kills more than breast cancer and prostate cancer...
April 22nd Is National Earth Day

April 22nd Is National Earth Day

The idea for a national day to focus on the environment came to U.S. Senator Gaylord Nelson after witnessing the ravages of the 1969 massive oil spill in Santa Barbara, California. In 1969, the concept of Earth Day was established at a United Nations Educational,...
Your Work From Home Checklist

Your Work From Home Checklist

Working from home is hardly a new phenomenon, but the COVID-19 pandemic has made it an unplanned requirement for many. In addition to having the right equipment, the physical setup — the ergonomics of the workspace — is critical, especially for avoiding injuries that...
The Importance of Managing Stress

The Importance of Managing Stress

These days it’s easy to get overwhelmed. Learning how to manage your stress takes practice. However, you can and need to do it. Here are a few ways to lower your stress levels: Deep Breathing Stop and take a few deep breaths quickly to relieve pressure.  Sit or lie in...
Weird Health Tips Worth Noting

Weird Health Tips Worth Noting

Don’t brush your teeth right away: It’s better not to brush your teeth immediately after meals and drinks, especially if they contained high amounts of acid. The abrasive action from brushing can cause the acid to attack the tooth enamel, so wait at least an hour....

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